Live Fit Girls is an online community dedicated to promoting happiness, health and fitness in women of all ages and physical abilities. Our goal is to create an open, positive and encouraging environment to inspire each other and make progress towards individual health and wellness goals. We aim to always provide our members with relevant, evidence-based information, help build confidence and educate on the many different aspects that help enable lead a healthy lifestyle. Our programs are designed to be simple, effective and comprehensive, making them accessible to every woman regardless of time, money or access to technology.
To accomplish our mission, our team offers a variety of resources and services, such as tailored workout plans, personalized meal plans, and nutritional advice, as well as access to a vibrant community for peer motivation and support. We strive to help foster long-term habits and health goals that lead to greater physical and emotional wellness, confidence, and self-care.
Live Fit Girls encourages members to take a holistic approach to their health and to invest emotionally and physically in themselves. We believe in healthy balance and that fitness should be viewed as not only physical but also mental, an opportunity to nourish your body and mind to become your best self.
